Knees up mother/father Brown?!
In a very informative article in the Times UK 3/2/23 Peta Bee suggests 8 ways to keep your knees pain free. At Northlondonosteopaths Alan Nevies and his colleagues are always promoting tried and tested methods of keeping people moving with ease. Considering well functioning knees are such an important part of mobility which is such.. read more →
New year, you’ve heard it before but now’s the time to do it resolutions
As we find ourselves in the middle of January, Alan Nevies and his colleagues at northlondonosteopaths want to give you some useful tips to help keep you hale and hearty in the coming months. In the Times 22/10/22 the top health experts shared what they do for a healthier body and brain. The following made.. read more →
A shoulder pain that isn’t connected to the shoulder?
Alan Nevies and his colleagues at northlondonosteopaths try to help and heal people with their musculoskeletal problems. We want to draw your attention to a recent article by Dr James LeFanu in the Daily Telegraph entitled “Shoulder pain and retching remedy”. Not something that can be helped by an osteopath. A patient was complaining of.. read more →
World cup football and world class osteopathy
As world cup fever continues to rise with the quarter-finals a few days away, one of which constitutes England vs France, Alan Nevies and his colleagues at northlondonosteopaths would like to endorse the sentiments expressed in Dr James Le Fanu’s article in the Daily Telegraph 5/12/22. Titled “The Sole of the beautiful game” it sings.. read more →
Be upstanding, advice not confined to raising your glasses!
At northlondonosteopaths alan nevies and his colleagues try to spread the latest most up to date ways of moving well and living a life free of pain and malfunction in the musculo-skeletal anatomy. So it might be surprising to hear that the subject of this blog post is to celebrate the benefits of standing up.. read more →
Osteopathic advice for a pain free life
At northlondonosteopaths Alan Nevies and his colleagues are always keen to share the latest good advice in how to keep pain free and mobile at all stages of life. In the Times 2/9/22 an article with the tantalizing headline “How to live pain-free” outlined the suggestions of osteopath James Davies to achieve this elusive goal… read more →
Magnetism
Alan Nevies and his colleagues at Northlondonosteopaths are skilled manual practitioners and will use their powers of observation and the experience of their hands to hopefully find the cause and treat the symptoms of the patient in front of them. However there are certain circumstances when a deeper look inside is indicated and then Alan.. read more →
Super squat
At northlondonosteopaths.co.uk Alan Nevies and his colleagues are very conscious about sharing useful tips that help prevent visits to the osteopath! According to an article in The Times UK, Saturday April 9 2022, the humble squat has moved up the ranks in the hierarchy of THE MOST IMPORTANT EXERCISE. Besides the superficial benefits of toned.. read more →
A balanced approach
Alan Nevies and his colleagues at northlondonosteopaths are very happy to announce Spring is round the corner. As February turns into March we all get a spring in our step and hopefully think of getting more active in the longer days and warmer weather. In view of this It is important to remember balance enhancing.. read more →
Perfect Present Suggestions from the osteopath
Alan Nevies and his colleagues at northlondonosteopaths.co.uk are happy to try to lift the mood of the moment as we wait for (yet) another wave of covid. As some of our patients and clients might be thinking of buying presents at this time of year, an article in the Daily Telegraph (6/12/21) listed a few.. read more →