Welcome to the new year at north London osteopaths in North West London Golders Green.

We would like to give you some material for new year’s resolutions that will keep you pain free and moving well throughout the year. During this holiday period relax and enjoy but remember Alan Nevies’s osteopathic motto- moderation is king.

Keep and eat plenty of fresh fruit and vegetables before the other treats. You will enjoy their taste and appearance even more and your digestive system will be happy as well. The  mechanics and structure of your body, which are osteopathy’s focus, are directly affected by what is going on inside. “You are what you eat”.

Here at northlondonosteopaths.co.uk we start at the very beginning with this advice to you.